Wednesday, January 24, 2018

Joseph Feuerstein, M.D., director of Integrative Medicine at Stamford Hospital and assistant professor of Clinical Medicine at Columbia University, will talk about his book, Dr. Joe’s Man Diet. “This lifestyle and eating plan are proved to help men get their cholesterol, blood sugar and blood pressure under control, lose weight and regain their health without medication,” says Dr. Feurerstein. The diet has been used more than 15,000 times in the last decade at the Stamford Hospital Center for Integrative Medicine and Wellness. In clinical studies, patients lost 15-20 pounds, lowered cholesterol by 20%, and reduced blood sugar and blood pressure in 10 weeks without cutting carbs or eliminating fat. The book offers a medication-free lifestyle makeover, explains common blood tests and hormone readings, and details exactly what to eat and when. It also provides 50 recipes. Dr. Feuerstein has worked as a physician at Greenwich Hospital and the Boyd Center for Integrated Medicine. He received B.S. and M.D. degrees in pharmacology from Kings College of London and an M.B.A. degree from the University of Cambridge. Dr. Feuerstein is a New England School of Homeopathy licensed homeopathic. He also received certification in clinical hypnosis from the American Society for Clinical Hypnosis and certification in integrative medical acupuncture from SUNY Downstate Medical Center. He served in the Israeli Navy as a combat physician in the Submarine Corps and in the Special Operations Command.

Arranged by John Wolcott


Provides a lifestyle makeover and meal plan tailored to help men lose fifteen pounds in twelve weeks, and includes recipes for such dishes as huevos rancheros, ancho pork and pinto bean stew, barbecue chicken coleslaw, sangria salmon, and devilish eggs